Time Counselling Practice

Are you feeling stuck? Lost? Anxious? Questioning your direction in life? Are you looking for a calm and confidential space to explore what you need at the moment? Each of us can experience times when we struggle to understand what might be holding us in a place that we don't feel fits with who we believe we can be. However, it might be that these same difficulties bring with them the opportunity for change. I am a Qualified Counselling Professional with years of experience, my mission is to help you find your hidden potential and help you to grow into the person you believe you can be

Flowers and Hand

Learn More About Me & What Counselling Can Offer

A true belief in the Therapeutic  Relationship

Judith M Bellaby MSc Counselling Psychology: MBACP Registered Member: Registered Member Association for Counselling & Therapy Online (ACTO)
My decision to train as a Counsellor was driven by my nursing back ground. Working as Registered Nurse in a busy NHS setting, I noticed how frequently patients wanted to share and gain a greater understanding regarding their experiences in relation to both their physical health and the relationship that has with our mental health and wellbeing. I wanted to be more able to help patients in gaining that understanding, to  be able  to help bridge that gap more effectively that was something much more than just ‘a chat’, My move towards the Counselling Profession in 2006 as I embarked on my Person Centred  Counsellor Training seemed like a natural Segway for my career.
My experience as a Counsellor began in 2007, working as a trainee Counsellor for an NHS Staff Support Service. In 2010 I gained an MSc in Counselling Psychology and continued to work in a voluntary capacity as a qualified Counsellor within the NHS Staff Support Service until 2016.
I made the move to work in Private Practice in 2016, where I have continued to work with clients who present with a wide range of life challenges and questions.

Flowers and Hand
Field of Flowers

Counselling can help you explore the things in life that you are not happy with; your life questions which might prompt you to seek counselling. It might seem like these are the same questions as others who seek counselling; for instance, you may be feeling unhappy about your health, a relationship, unsure about decisions that you need to make; however, though there may be similar themes for why people seek counselling, how therapy is experienced and worked through will always be individual and unique to you; Why? Well because it will be your own life experiences that have informed how you feel, think and respond to each situation that you encounter. As an example, if you were to ask several friends or relatives to help you with the same problem or question, you might receive a different answer from each of them; that’s because friends and relatives want to help you by offering advice, they are also answering your questions based upon their own experiences, their own personal life lens; As a Counsellor I believe you are your own expert on your life experiences and you have the answers to your life questions within you. My aim will be to be by your side as we work together with whatever brings you to counselling. To help you to become the person you believe you can be

Your Time, Your Space


Qualifications & Training

  • Registered Nurse (General)

  • Certificate in Counselling 

  •  MSc in Counselling Psychology

  • PG Practitioner Certificate in Cognitive Behavioural Approach University of Birmingham

Additional Counselling Training

Cognitive Behavioural Therapy for Caregivers of People with Dementia University of Birmingham

Counselling for Genomics

Certificate in Online & Telephone Counselling

Image by Daniel Schludi

The Information you might want to know more about

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Counselling sessions

Counselling Sessions are usually offered for both Online and Face to Face sessions. However due to the Covid-19 Pandemic all sessions are currently being offered online only. I will update this  section when Face to Face sessions are able to resume

Location & Availability

The practice is set in a private location with off road parking, based in Little Haywood, it is in easy reach of surrounding areas of Rugeley, Lichfield, Stafford, Stone, Uttoxeter.
Counselling sessions are available Friday 1-8pm & Sundays 1-6pm

Professional Memebership

I work within the guidelines and code of conduct of the professional bodies with which I am registered; The British Association for Counselling & Psychotherapy (BACP) and  Registered Member of the Association for Counselling Therapy Online (ACTO)
For more information and helpful links about Counselling go to http://www.bacp.co.uk


Counselling sessions are from £35 per hour. Extended sessions are available and are charged pro rate. Concessionary rates available for Students, Trainee Counsellors, Trainee Health Professionals, Unemployed. First session is free of charge and is for us to meet to see how we would like to work together

Who I Work With

One to One sessions for Adults


Contact Me

if you have any questions or would like to arrange an initial free of charge session please contact me

07961 011934

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